More traditional psychotherapy services with an option to move around while we talk.
Therapy Intake (75 minutes):
$200
Standard Therapy Session (50-60 mins)
$165
Abbreviated Therapy Session (31-49 mins)
$135
Brief Check-In/Support Session (17-30 mins)
$90
Extended EMDR Session (90 mins)
$250
Walk n’ Talk Therapy (60 mins)
$155
Wellness Integrated Services (Mental Health & Physical Wellness)
These services provide all the services of both fitness/wellness coaching and mental health therapy all-in one appointment.
Wellness Integrated Therapy Intake (90-120 mins)
$225
Wellness Integrated Therapy Session (55-75 mins)
$175
Wellness/Fitness Only Services (online coaching only, in-person training coming soon!)
These services are physical wellness & fitness only and include Initial assessment of wellness/fitness goals, creation of a written fitness/movement plan to reach those goals, fitness and movement education and ongoing coaching & encouragement.